Why add Pilates to your exercise routine?

#pilates #pilatesremix #pilatesstrong

Weather you are trying to recover from an injury, get back in shape or build some muscle, Pilates will help you get there.

In my Pilates classes I teach a mix of classical and contemporary Pilates that will make you work hard and feel fantastic at the end of it!

I do a lot of core work, as well as stretching and that gives a lot of mobility and recovery in the body.

Pilates Remix Nieuw-Vennep

Plus, its a lot of fun and makes you feel relaxed, strong and ready to take on any challenges!

Come and join one of my classes - find the best time for you here,