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Get full access to a library of online Pilates classes that you can do at home, if you travel, without the required equipment, all classes take less than 30 minutes. Buy once and use unlimited! New lessons are added every week. Have full access to a library of online Pilates lessons that you can do at home, when you travel, with no required equipment, all lessons are under 30 minutes. Purchase once and use indefinitely! Every week new lessons are added. Whether you are a beginner or have exercised before, Pilates is a great way to become stronger and fitter. Regularly practicing Pilates provides muscle strength, flexibility and more body control. Pilates significantly improves posture and increases lung capacity. The method requires concentration, time and effort, but the reward is certainly there! Once you have mastered the basics of Pilates, you will not easily lose them. The aim of Pilates is to create a balanced, strong muscle system and a flexible body. Overloaded muscles are relieved and neglected muscles are reactivated and strengthened. Pilates gives you the power to keep challenging yourself, every lesson. It is a constant learning process, which keeps the method fun and varied and the visible results continue to motivate.
You can also join this program via the mobile app. Go to the app